Field Notes

Living Water

In a quiet village at the edge of a desert, there was a well that never ran dry. No matter how many people came with

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The Art of Devotion

We like to imagine ourselves as self-made. The whole machinery of the culture is built to flatter that idea — the independent self, the one

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Two Orbits

How the patterns we live were learned long before we chose them There is a quiet symmetry at the heart of addiction that we almost

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What We Worship, We Become

On addiction, primary relationship, and the soul’s deepest hunger Four People, One Truth Richard Rohr says we become the God we worship. Joseph Campbell says

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The Patterns We Cannot See

Most of us have had this experience: we drive somewhere familiar, arrive at our destination, and realize we remember almost nothing of the trip. The

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The Self That Survived

Rethinking codependency as soul work There is a word that has caused a great deal of pain in people’s lives — and a great deal

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About Patrick
Patrick Dahlen is the founder of Vaken Group, where the central claim is disarmingly simple: you are not broken. His work challenges the deeply conditioned reflex to fix, improve, and optimize ourselves, pointing instead to the patterns we have mistaken for identity. Blending neuroscience, contemplative spirituality, and community-based recovery, Patrick guides individuals and groups in seeing how the mind constructs experience—and how suffering persists through misidentification. His approach is not about self-improvement, but about seeing clearly what has been true all along.

He is the author of You Are Not Broken, a book that reframes personal transformation through the lens of predictive processing and awareness. He also serves as Chief Empowerment Officer at Recovery Café Des Moines, where he facilitates peer support and meditation in spaces grounded in dignity, presence, and shared humanity. After more than three decades in corporate technology leadership, Patrick turned toward the deeper questions that success could not answer—questions about identity, attention, and what it means to be fully awake to one’s life. His work now lives at the intersection of ancient contemplative traditions and modern science, in service of a single recognition: what we are seeking is not something to become, but something to remember..

Man in a navy suit and light blue tie smiling at the camera indoors against a paneled wall.