Transform Your Life with Atomic Habits

Habits profoundly shape our lives, often dictating the quality of our health, relationships, and overall well-being. But what if the habits we’ve cultivated aren’t serving us well? It’s easy to get stuck in routines that feel comfortable yet do little to push us toward our goals. James Clear’s book, Atomic Habits, provides a blueprint for breaking free from the shackles of unproductive habits and creating a healthier, more fulfilling life.

The 12 Steps for Anyone

Step One We admitted we were powerless over alcohol, and our lives had become unmanageable.Ego Deflation – Acceptance of Life on Life’s Terms The founding members of Alcoholics Anonymous found sobriety in the Oxford Group. This Christian group thought the Church had lost its way and was looking for what was transformational about the teachings […]